Turbulence Training allows you to lose fat while gaining muscle at the same time with just 3 short (but intense) home fitness workouts a week. Say "Goodbye" to long, slow boring cardio exercises and start incinerating maximum fat in minimum time with killer workouts you can do in the privacy of your own home in 45 minutes or less.

Who came up with the program?

Craig Ballantyne is a world-renowned Certified Strength and Conditioning Specialist (CSCS), and author of countless articles in magazines such as Men's Health, Men's Fitness, Oxygen, and Maximum Fitness.

Target audience?

Anyone looking for rapid fat loss

Workout length and frequency?

45 minutes; 3 days a week

Program description?

The program includes a 128-page fat loss e-book crammed with beginner through advanced fat burning workouts, giving you over 26 weeks worth of fat-blasting programs and an exclusive one hour MP3 audio going over every detail of the Turbulence Training fat burning workouts and fat loss philosophy.

Are meal plans included?

No, but nutritional guidelines are included in the bonus package

Bonus features?

1) Turbulence Training Fat Loss Nutrition Guidelines, by Dr. Chris Mohr, Ph.D.

2) Turbulence Training DB-BW Fusion Fat Loss 8-Week Program

3) Busy Dads Workout

4) Turbulence Training for Muscle 8-Week Program

5) Transformation Secrets: Get the Expert's Insider Tips on How to Maximize Your 12-Week Fat Loss Program

6) Turbulence Training 30-Days to Advanced Fat Loss Program

7) Turbulence Training Advanced Fusion Fat Loss 4-Week Program

8) 3-Month Basic Level Membership to the Turbulence Training Discussion Fat Burning Forums & Other Exclusive Fat Loss Info

Price?

$39.95

Money Back Guarantee?

8-week 100% Money Back Guarantee

Want More Details?

The Theory of Turbulence Training: Why a Successful Fat Loss Program Depends on Variety

This short and sweet quick-start guide tells you everything you need to know and everything you need to do so you can hit the ground running and get started within minutes of downloading the belly fat burning program.

Find out the #1 most important lifestyle factor in a successful fat loss workout program as well as the most important health and fitness partnerships you can ever make. You'll also receive a 21-Day Guideline for building healthy fat loss habits.

Detailed, Step-by-Step, Exercise-by-Exercise, Rep-by-Rep instructions so you'll be able to maximize your results by following the belly fat burning workouts to the letter. Take the guesswork out of strength training and interval training, and use these simple instructions to double your fat burning results while cutting your fat loss workout time in half.

Even if you're a total beginner' just getting off the couch - you can use Turbulence Training, starting with this safe (and highly effective) introductory level fat loss workout. No matter what kind of shape you're in now, the Turbulence Training for Fat Loss program will take you by the hand and lead you through the proper exercise progression, giving you a suitable fat burning program for your fitness level. This bodyweight-only exercise routine will strengthen your abdominal muscles and help you prepare for more advanced belly fat burning workouts down the road.

The Beginner Workout will kick-start your fat loss results by giving you even more effective fat burning exercises and interval cardio exercise programs. You'll be pleasantly surprised how quick and effective even the Beginner Turbulence Training workout can be for burning belly fat.

This kick-butt intermediate workout will take your fat loss to another level even at home without fancy equipment! Even experienced exercisers will be surprised by the difficulty and effectiveness of this 4-Week fat burning plan.

This is the belly fat burning workout that started the Turbulence Training fat-loss revolution! It's the original Turbulence Training program that thousands of satisfied men have used to gain muscle and lose fat at the same time, in the privacy of their own homes, with just three workouts a week. The success stories and testimonials prove this is the most efficient, time-effective fat loss workout exercise program on the market.

Who said fat loss workouts can't give you a tremendous muscle-pump, better arms, and a bigger chest? Based on the success of the Turbulence Training principles, this upper-body, lower-body split routine will help you pack on muscle while losing fat like never before. TT2K3 was voted my most popular belly fat burning program by Turbulence Training users.

Turbulence Training 2K4 is an advanced fat loss workout that will challenge you, even if you are already in great shape. It uses varying rep ranges and single-limb exercises to stimulate your metabolism to new levels. You'll burn fat in and out of the workouts, and even while you sleep!

You've never done total-body fat loss workouts like this before. Put the finishing touches on your physique with this challenging and advanced 4-Week fat burning plan.

This fat burning program was just added to the updated version of the Turbulence Training fat loss workout.

If you're an "over-achiever" and you're keen about doing everything possible to build razor-sharp abs as quickly as possible, then you can add this belly fat burning workout once per week to your weight loss plan. Featuring new bodyweight exercises that you might never have done, you'll get a flat stomach and burn belly fat at the same time. Scientific-based ab training is all part of the research-proven Turbulence Training for Fat Loss program.

Not only do you get complete workout charts with exercises, sets, reps and very other detail, you also get photos of every fat burning Turbulence Training exercise. You'll see the start and finish photos for all of the Turbulence Training exercises, well as detailed descriptions to ensure that you are doing every fat burning movement to its full potential, giving you maximum results from each fat burning workout.

Get the full Turbulence Training story.

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