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The Fit Yummy Mummy program provides you with EXACTLY what you need to get back the body you had before your baby and you also get real-life solutions that work for ACTUAL MOMS who have a husband, kids, and hectic schedules!

Who came up with the program?

Target audience?

Busy Mothers

Workout length and frequency?

15-30 minutes; 3-6 times per week

Are meal plans included?

Yes

Bonus features?

1) The Busy Mom’s 7-Step Quick-Start Essentials Program

2) The Fit Yummy Mummy Guide to Fast & Easy Meals

3) New Mom’s Jump Start Beginner Workout Program

4) The 6-Minute Circuits Emergency Workout Plan

5) The Dramatic Dress Size Reduction Diet

6) The Secrets to Being a Stylish Mom Without Spending a Hollywood Fortune

7) The MomsTown “How to Get Organized” MP3 Audio Program

8) Fool Proof Nutrition Guide for the Fit Yummy Mummy and Child

9) The Cellulite Cure

Price?

$39.95

Money Back Guarantee?

8-week 100% money back guarantee

Want more details?

• You’ll get results NOW! When it comes to changing our bodies, we’re as impatient as a child on the Night Before Christmas. That’s why I’ve designed the Fit Yummy Mummy workouts to be short and sweet, while helping you finally beat the “scale-that-won’t-budge”. You’ll see results fast and look years younger in only weeks.
  
  
• You’ll burn the baby fat off forever. With cardio programs and generic workouts you get at a commercial gym, most Mom’s never truly get rid of the “baby fat” that we pack on during pregnancy. No matter how hard we try, how much cardio we do, or what fad diet we try, none of these approaches seem to work. But I stumbled across a fast (and fun!) exercise solution that allows you to burn the baby fat in the comfort of your own home. The sessions will be over before you know it!
  
  
• You’ll get your pre-baby body back. Despite what others have told you, you actually can get back to wearing regular jeans (and even sizes smaller than before pregnancy!), thanks to the simple Fit Yummy Mummy system. It’s not unusual for a Fit Yummy Mummy to say she looks better now than she did in her early 20’s, even when she was doing hours and hours of aerobics each week.
  
  
• You’ll get fit in under 90 minutes per week. That’s not a typo. Most women think you need 90 minutes per day to get fit and burn the belly fat. But not if you exercise the Fit Yummy Mummy way. You only need 90 minutes per week – heck, that’s less than most daily Yoga sessions I’ve been to! You’ll get more results in less time with exercises you can do at home with minimal equipment – sometimes all you need is your own bodyweight. And you don’t have to sacrifice quality time with your kids, or time better spent preparing meals and taking care of your family.
  
  
• You’ll help your family eat a variety of delicious, nourishing foods and avoid fad crash diets forever. The latest celebrity crash diet is only going to make you even more tired and exhausted than usual. Restricting yourself to only one fruit or type of juice while trying to be a busy Mom never works, and only causes you to crash, while doing nothing for your belly fat. With our proven meal planning tips, you’ll have the energy to keep up to your kids AND you’ll have a happy, healthy family fueled by nourishing foods, not the “take-out of the night” that only leaves them tired, overweight, and with bad eating habits for life.

• All You Need is 15 Minutes!
  How to do short burst exercise to boost your metabolism and burn calories all day long – all from quick 15-minute workouts
  
  
• Workout At Home
  Why you don’t need expensive machines or gym memberships to burn fat, lose your belly, or get your body back – you can tone up your arms and body in the comfort of your own home
  
  
• No More Long, Boring Cardio!
  Why cardio is an over-rated waste of time that doesn’t fit into a busy Mom’s schedule – and why shorter, faster workouts get more results in less total workout time
  
  
• Intervals – The True Fat Burning Cardio
  This exercise method that beats cardio in every head-to-head study published in Medical Journals – the top fitness professionals are using this workout method and so can you!
  
  
• The Power of Your Own Body
  Why bodyweight exercises sculpt your body better than machines – all while saving you money and time because you can do bodyweight exercises at home
  
  
• Get More Energy!
  How to get more physical and mental energy so you can be a Super Mom all day and all night – no matter how many things you have to do
  
  
• Sensible Meal Planning Strategies
  How to save time on meal preparation while filling your family with wholesome, natural food nutrition
  
  
• The TRUTH About Fad Diets
  Why you need to avoid crash, fad, restrictive “celebrity” diets that will only leave you tired, exhausted, hungry, and cranky
  
  
• Lasting Results
  The #1 secret to maintaining weight loss and how to develop this method of support from your friends and family
  
  
• Busy Mom’s Fat Burning Foods
  The best foods to eat for fat burning, physical and mental energy, and for your family – Fit Yummy Mummy not only works on your body, but improves the health and minds of your children and husband as well – by preparing the right foods at the right times for your family, everyone will have more energy
  
  
• Total Body Toning
  The best exercises to do for toning your arms, sculpting your legs and abs, and burning the belly fat off of your stomach – and the best part is, they can all be done in the comfort of your own home!
  
  
• How to Make Sense of Supplements
  Why you don’t need energy pills, diet pills, appetite-suppressants or so-called “fat burners” – why these are a waste of money and can do more harm than good. Instead discover the 3 supplements you do need to improve your health, your skin and hair, and help you avoid yearly colds and flu’s
  
  
• 28 Key Habits
  The habits that will boost your metabolism, eliminate cravings, burn more fat, and dramatically increase your energy levels.
  
  
• Create-A-Meal Menu Planner
  This simple tool allows you to quickly and easily construct satisfying, energizing, fat burning meals for you and your entire family.
  
  
• Fit Yummy Mummy Exercise Photos & Descriptions
  Not only do you get complete workout charts with exercises, sets, reps and every other detail, you also get 30 pages jam-packed with photos of every exercise. You'll see the start and finish photos for all of the Turbulence Training exercises, as well as detailed descriptions to ensure that you are doing every fat burning movement to its full potential, giving you maximum results from each workout.
  
  
• Bonus 12 Weeks of Advanced Workouts
  Implement exercises that will challenge you, even if you are already in great shape. Avoid the possibility of ever hitting a plateau when you have access to a variety of challenging moves that will stimulate your metabolism to new heights.